Children’s Zone

My body feels unsafe

When we do not feel safe, our body tells us by giving us signs.

Our heart might beat faster, as though we have been running fast

Parts of our body might feel like jelly

Parts of our body might feel like jelly

Parts of our body might shiver, as if we were cold

We might curl uplike a hedgehog

We might be quiet as a mouse

CHILD SAFETY PLAN

Child Safety Zone

Being a child can be very scary at times and often dealing with your emotions can be hard work! We advise you to seek help from a trusted adult at Merrywood, your parents or any other trusted adult you may know. If you feel very afraid you must tell somebody immediately.

Here are a few links you can use to seek out help.

If you are worried about anyone harming you or you feel unsafe.

Feeling like you don’t like what you see when you look in the mirror, or feel helpless?

School of Opportunities

Children's Zone

Merrywood Education

Child Safety Zone

Being a child can be very scary at times and often dealing with your emotions can be hard work! We advise you to seek help from a trusted adult at Merrywood, your parents or any other trusted adult you may know. If you feel very afraid you must tell somebody immediately.

Here are a few links you can use to seek out help.

If you are worried about anyone harming you or you feel unsafe.

Feeling like you don’t like what you see when you look in the mirror, or feel helpless?

School of Opportunities

Children's Zone

Merrywood Education

Keeping Safe online

Keeping safe isn’t just about keeping safe in person, using the internet can be unsafe. Follow the rules on this poster and remember if it doesn’t feel right in your mind, it probably isn’t right! Talk to your trusted adult if you are worried.

Also remember once online it stays online, so do not post pictures of yourself online without first checking with your parent/carer. Pictures are forever online; they cannot be deleted.

Childline

Website: https://www.childline.org.uk

Telephone: 0800 1111